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What are Catechins? What is Catechins? Green Tea Catechins and epigallocatechin gallate.
Published by Sourav RC 86 months ago in Vitamins & Minerals | +19 votes | 10 comments
Facts About Vitamin A: What is Vitamin A. Health Benefits of Vitamin A. Function of Vitamin A. Food Sources of Vitamin A. Facts About Vitamin A.
Published by Sourav RC 86 months ago in Vitamins & Minerals | +13 votes | 0 comments
Calcium is the most abundant mineral in the human body. It is, in fact, in every bone. Why then is there such concern about not getting enough?
Published by James R. Coffey 87 months ago in Vitamins & Minerals | +4 votes | 3 comments
Facts and Health Benefits of L-Glutamine. What is Glutamine? Food sources of Glutamine.
Published by Sourav RC 87 months ago in Vitamins & Minerals | +9 votes | 4 comments
Facts about potassium. What is potassium? Symptoms of Potassium Deficiency. Food sources of potassium.
Published by Sourav RC 87 months ago in Vitamins & Minerals | +21 votes | 5 comments
What is Thiamine? Thiamine Deficiency and Thiamine Deficiency Symptoms. Food sources of Thiamine. Facts about Vitamin B1
Published by Sourav RC 87 months ago in Vitamins & Minerals | +11 votes | 3 comments
Copper works closely with iron in accomplishing the same functions. Needed for RNA production, protein metabolism, healing processes, and hair color. Flourine - Needed for bone and tooth formation. An internal antiseptic, it protects against infections.
Published by Levy Dalumpines 87 months ago in Vitamins & Minerals | +10 votes | 0 comments
Needed for RNA and DNA formation, and synthesis of proteins. A component in over 200 enzymes, zinc is in every body cell. It functions in more enzyme reactions than any other mineral. Also crucial to many hormones, it is primarily stored in the muscles, and is highly concentrated in red and white blood cells.
Published by Levy Dalumpines 87 months ago in Vitamins & Minerals | +6 votes | 1 comments
Thanks to the Internet, most everyone today is familiar those things called antioxidants. Far fewer, however, understand why these mysterious substances are good for the human body. This article will explain why you need them, and more importantly, how to get them.
Published by James R. Coffey 87 months ago in Vitamins & Minerals | +8 votes | 2 comments
What is Niacin? Functions of Niacin. Foods rich in Niacin. Niacin deficiency. Vitamin B 3 Facts.
Published by Sourav RC 87 months ago in Vitamins & Minerals | +8 votes | 3 comments
All other antioxidants work well with selenium in strengthening the system. Richest sources - Nova Scotia dulse and Norwegian kelp. Other good sources: wheat germ, and Brazil nuts. Other sources: Brewer's yeast (not primary grown yeast), garlic, organically grown foods, cereals, and most vegetables.
Published by Levy Dalumpines 87 months ago in Vitamins & Minerals | +9 votes | 3 comments
Phosphorus works with calcium, but only when in proper balance. Chlorine mainly occurs in compound form with sodium or potassium, and is widely distributed throughout the body in the form of chloride. This acid-forming mineral, found in all body tissues, is needed for the formation of four amino acids: cysteine, methionine, glutathione, and taurine.
Published by Levy Dalumpines 88 months ago in Vitamins & Minerals | +13 votes | 1 comments
Iron is not absorbed unless there is sufficient hydrochloric acid in the stomach. Eating acid fruits helps iron absorption at that meal. Vitamin C also aids absorption while coffee and tea interferes with it. Iron cannot be absorbed without a slight amount of copper. (But an excess of copper destroys vitamin C.) Iron is stored in the body;; and excessive amounts of it is another, but less frequent, problem.
Published by Levy Dalumpines 88 months ago in Vitamins & Minerals | +16 votes | 1 comments
Headaches, joint pain, nausea, vomiting, weight loss all are symptoms of vitamin A toxicity, irritability, drowsiness, as well.
Published by Dr. David Warmflash 88 months ago in Vitamins & Minerals | +2 votes | 1 comments
Although it is found in variety of foods, including romaine lettuce, celery, asparagus, and watermelon, most people like to get it out of the salt shaker. The best source of added salt to your diet is Nova Scotia dulse or Norwegian kelp. Both are full of vitally needed trace minerals.
Published by Levy Dalumpines 88 months ago in Vitamins & Minerals | +6 votes | 2 comments
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