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Vitamins & Minerals
Facts about potassium. What is potassium? Symptoms of Potassium Deficiency. Food sources of potassium.
Published by Sourav RC 91 months ago in Vitamins & Minerals | +21 votes | 5 comments
What is Thiamine? Thiamine Deficiency and Thiamine Deficiency Symptoms. Food sources of Thiamine. Facts about Vitamin B1
Published by Sourav RC 91 months ago in Vitamins & Minerals | +11 votes | 3 comments
What is Niacin? Functions of Niacin. Foods rich in Niacin. Niacin deficiency. Vitamin B 3 Facts.
Published by Sourav RC 92 months ago in Vitamins & Minerals | +8 votes | 3 comments
Phosphorus works with calcium, but only when in proper balance. Chlorine mainly occurs in compound form with sodium or potassium, and is widely distributed throughout the body in the form of chloride. This acid-forming mineral, found in all body tissues, is needed for the formation of four amino acids: cysteine, methionine, glutathione, and taurine.
Published by Levy Dalumpines 92 months ago in Vitamins & Minerals | +13 votes | 1 comments
Although it is found in variety of foods, including romaine lettuce, celery, asparagus, and watermelon, most people like to get it out of the salt shaker. The best source of added salt to your diet is Nova Scotia dulse or Norwegian kelp. Both are full of vitally needed trace minerals.
Published by Levy Dalumpines 92 months ago in Vitamins & Minerals | +6 votes | 2 comments
Foods high in Vitamin E. Health Benefits of Vitamin E. Foods high in Vitamin E. Food Sources of Vitamin E.
Published by Sourav RC 93 months ago in Vitamins & Minerals | +11 votes | 2 comments
Potassium, sodium, and chloride are electrolytes (minerals which, when dissolved in water, conduct electricity). The three are very closely related. They always operate in pairs: a positively charged molecule (sodium or potassium), with a negatively charged one (chlorine [chloride]) Although all are important, potassium is the key - it is the most important of the three.
Published by Levy Dalumpines 93 months ago in Vitamins & Minerals | +11 votes | 3 comments
What is Beta Carotene? Food sources of Beta Carotene? Beta Carotene Functions and Supplements.
Published by Sourav RC 93 months ago in Vitamins & Minerals | +7 votes | 4 comments
What is Iron? Facts about Iron mineral.
Published by Sourav RC 93 months ago in Vitamins & Minerals | +13 votes | 2 comments
What is Vitamin D? Health benefits and functions of Vitamin D. Explore the facts about Vitamin D.
Published by Sourav RC 93 months ago in Vitamins & Minerals | +6 votes | 3 comments
Calcium interacts with many nutrients, especially vitamin D, vitamin K, and magnesium. High dosages of magnesium, zinc, phosphates, protein, sodium, and sugar reduce calcium absorption.
Published by Levy Dalumpines 93 months ago in Vitamins & Minerals | +8 votes | 6 comments
Two of the B vitamins needed in our body. Thiamine and riboflavin works closely together.
Published by Levy Dalumpines 94 months ago in Vitamins & Minerals | +5 votes | 2 comments
Your brain is conking up: you canÂ’t even pack for a trip without forgetting something. Worse, you often forget where you put the car keys. The younger lawyers at your firm are ganging up on you, waiting for you to make mistake. So, irritation, frustration, anxiety is a common menu for the day. How far can you go? Is there anything you can do to save your career and life?
Published by Ron Siojo 97 months ago in Vitamins & Minerals | +6 votes | 3 comments
Why is calcium so important and where do we get it? How much calcium do we need and what happens when we donÂ’t get enough? With calcium being the most abundant mineral in the human body, it is helpful to know the answers to these questions
Published by Melissa Murphy 98 months ago in Vitamins & Minerals | +4 votes | 0 comments
Omega 3's are very important for good health. It helps fight against several diseases and helps with chronic pain.
Published by Teresa Farmer 100 months ago in Vitamins & Minerals | +6 votes | 9 comments
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